![six sauerkraut images with different vegetables used | MakeSauerkraut.com](https://www.makesauerkraut.com/wp-content/uploads/2024/05/sauerkraut-recipes-682x1024.jpg)
35 MOUTHWATERING Sauerkraut Recipes [Recipe Roundup]
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Learn how to make homemade, gut-healthy sauerkraut using my curated collection of simple, sweet, savory, and spicy sauerkraut & kimchi recipes
![Grid of pictures of prebiotic foods: dandelion, asparagus, onion, garlic, leeks. | MakeSauerkraut.com](https://www.makesauerkraut.com/wp-content/uploads/2016/05/foods-high-in-prebiotics-682x1024.jpg)
Best Prebiotic Foods for Gut Health {15 Clever Ways to Eat Them}
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Boost your gut health with prebiotics! Learn how foods like onions, jicama, & leeks can enhance gut health and support your digestive system.
![Various fruits and vegetables high in vitamin c on a tabletop. | MakeSauerkraut.com](https://www.makesauerkraut.com/wp-content/uploads/2024/02/nutrients-in-sauerkraut-682x1024.jpg)
5 Surprising Health Benefits of Sauerkraut You Need to Know
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Explore the surprising nutritional benefits of sauerkraut. Vitamin C? Vitamin K2? Vitamin U? Probiotics strains? Can e coli grow in ferments?
![Spoon of sauerkraut on bed of sliced cabbage. | MakeSauerkraut.com](https://www.makesauerkraut.com/wp-content/uploads/2018/01/how-much-sauerkraut-per-day-682x1024.jpg)
How Much Sauerkraut to Eat Per Day? {My Complete Guide}
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Learn the ideal daily sauerkraut intake for improved digestion & immunity, plus tips on adding this superfood into your meals seamlessly.
![Kimchi Style Sauerkraut Recipe - Ferment on your counter top for 1-4 weeks. | makesauerkraut.com](https://www.makesauerkraut.com/wp-content/uploads/2014/09/kimchi-style-sauerkraut-15.jpg)
Easy Kimchi-Style Sauerkraut {Traditional Flavors in No Time}
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Unlock quick, traditional kimchi flavors with our easy sauerkraut recipe. Simple steps, full flavors—perfect for fermentation beginners!
![hand pushing down sauerkraut in a jar | MakeSauerkraut.com](https://www.makesauerkraut.com/wp-content/uploads/2019/07/how-to-make-sauerkraut-jar-682x1024.jpg)
How to Make Sauerkraut in a Jar {The Ultimate Beginner’s Guide}
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Master the art of making sauerkraut in a jar. Follow our step-by-step guide for yummy, probiotic sauerkraut and lifelong fermentation skills.
![Jar of baking soda and open oven. | MakeSauerkraut.com](https://www.makesauerkraut.com/wp-content/uploads/2018/10/BPI-Remove-Odors-682x1024.jpg)
How Best to Remove Smells from Plastic & Silicone Kitchenware {2 Key Tips}
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Discover 2 key tips to remove smells from plastic and silicone. Learn why these materials retain odor and how best to get rid of them—Simple!
![Sauerkraut in a sandwich. | makeasauerkraut.com](https://www.makesauerkraut.com/wp-content/uploads/2014/09/ways-to-eat-sauerkraut-reuben-sandwich-650x975.jpg)
50 Tasty Ways to Enjoy Sauerkraut {Simple Snacks to Yum Dishes}
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Discover 50 delicious ways to enjoy sauerkraut. Elevate your meals with this tangy, probiotic-rich superfood, from snacks to savory dishes.
![A jar of pickled vegetables. | MakeSauerkraut.com](https://www.makesauerkraut.com/wp-content/uploads/2023/09/BPI-Sweet-Pickle-Relish-682x1024.jpg)
Homemade Sweet Pickle Relish {Crunchy, Tangy, and Probiotic}
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Try this unique, probiotic-packed honey sweetened pickle relish crafted from garden-fresh ingredients. Perfect for burgers, hot dogs, & more!
![A bowl of yogurt cheese and pita bread on a wooden cutting board. | MakeSauerkraut.com](https://www.makesauerkraut.com/wp-content/uploads/2023/09/Yogurt-Cheese-1.jpg)
From Yogurt to Cheese: Simple DIY Creamy Spread {One Ingredient}
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Yogurt cheese, a creamy, tangy alternative to traditional cream cheese. Just a tub of yogurt + plus savory, salty, or sweet flavor additions.
![Sour cream in a jar on a wooden table | MakeSauerkraut.com](https://www.makesauerkraut.com/wp-content/uploads/2023/07/homemade-sour-cream.jpg)
Simple Instructions for Delicious Homemade Sour Cream {2 Ingredients}
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A simple guide to making homemade sour cream {just 2 ingredients). A fresh, healthy alternative to store-bought, Free from unwanted additives.