Learn to ferment classic sauerkraut, traditional Korean kimchi, sour pickles, crunchy carrots, beets—and more—to easily add flavor to your meals and good bacteria to your gut and save money by fermenting your own foods at home.
You have a choice of flavors for the carrot sticks, favored by kids—and adults alike—for plunging into your favorite dip. If you’ve never made sauerkraut before, head to my teaching recipe where I “hold your hand” through the process.
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Try this unique, probiotic-packed honey sweetened pickle relish crafted from garden-fresh ingredients. Perfect for burgers, hot dogs, & more!
Yogurt cheese, a creamy, tangy alternative to traditional cream cheese. Just a tub of yogurt + plus savory, salty, or sweet flavor additions.
A simple guide to making homemade sour cream {just 2 ingredients). A fresh, healthy alternative to store-bought, Free from unwanted additives.
Learn to transform fresh-picked radishes into gut-healing superfoods! Simple. Enhance salads, top tacos, or enjoy them as a crunchy snack.
With only cabbage & dill, this dill sauerkraut is a breeze to make. Customize with lemon, garlic, or cucumber pickle to please even the picky
This simple, small-batch recipe includes mineral-rich red beets for a nice twist on traditional sauerkraut. PDF Recipe. Beneficial probiotics.
Discover the secret to making perfect sauerkraut—find out which cabbage type is best. Tips on how to select the freshest head for fermentation
Discover the secret to fermenting batch after batch of crunchy pickles. Calculate salt numbers correctly! PDF Total Salt Concentration Chart.
![Fermented Pickles [The Complete Guide] | makesauerkraut.com](https://www.makesauerkraut.com/wp-content/uploads/2016/07/Fermented-Pickles-300x169.jpg)
Discover how to make crispy, tangy, Lacto-fermented pickles. No vinegar. No heat. Rich in probiotics. How much salt. Tips to keep them crisp.
How to make naturally fermented beets in 6 crunchy, delicious flavors. No vinegar. No canning. Tips and tricks for successful fermentation.
🥕 Fermented carrot sticks, a simple ferment for newbies and pros alike. 5 ways to flavor. Enjoy a probiotic-rich, hormone-balancing crunch.
Discover the best salt for fermentation success. Explore various types of salt & learn which one to choose for great results. FREE PDF Guide
Shredded radish & carrots fermented with basil, mint, & cilantro make a refreshing topping for any dish. You’ll love the bright & tangy taste
Gochugaru (Korean red chili powder), the secret ingredient in kimchi, delivers a small amount of heat, beautiful color, & incredible flavor.
Learn how to make homemade, gut-healthy sauerkraut using my curated collection of simple, sweet, savory, and spicy sauerkraut & kimchi recipes
Must-have staples in any kitchen, fermented garlic paste, ginger-garlic paste & garlic-onion paste, instantly transform any dish into delish.
Fermented cranberries are a novel way to enjoy cranberries year round. Recipes for relish, chutney or pickled berries to wow guests and tantalize tastebuds.
Learn how to make sauerkraut using my proven instructions. Step-by-step photos & tips. Flavorful, mold-free, & safe. PDF. Mini Email Course.
Cabbage is a must have when making sauerkraut, but what other vegetables or spices work? Ensure delicious sauerkraut with these suggestions.
When life gives you cabbage, you make sauerkraut. Shred cabbage, mix in salt, and pack the juicy mass—along with all those hardworking bacteria—into a jar.
![Carrot Kimchi [Tanggun] ready for fermentation. | MakeSauerkraut.com](https://www.makesauerkraut.com/wp-content/uploads/2019/04/carrot-kimchi-9-300x225.jpg)
Shredded carrots brined and flavored like kimchi. Enjoy on their own, in a salad, on a rice bowl, atop a taco, or whatever else you dream up.
Step-by-step photo recipe using red pepper paste made with traditional kimchi ingredients: gochugaru, fish sauce… with tips & substitutions
Kimchi Ingredients: Red pepper paste, rice flour porridge, Napa cabbage. Pantry staples for making kimchi explained with tips & substitutions.
WECK Small-Batch Preserving has a variety of fermenting, canning, and pickling recipes. Check out the tasty recipe for Brussels Sprout Kimchi.
Fish sauce is a key ingredient in most kimchi. Find the best fish sauce that won’t taste fishy and will add an umami richness to your kimchi.
Enjoy the many benefits hidden in this sauerkraut fermented with red cabbage, ginger & apple: antioxidants, vitamin C, probiotics, & minerals.
Colorful infographic and cheat sheet for a set of sauerkraut recipes that are delicious, easy to make and rich in probiotics. Your downloadable Sauerkraut Recipes Cheat Sheet PDF lists ingredients and quantities for 7 recipes. Keep it handy and with one quick glance, you’ll be fermenting another batch of sauerkraut.
Sauerkraut is rich in gut-healing probiotics. The flavoring ingredients in this sauerkraut recipe create a sauerkraut reminiscent of a typical hot dog relish. Serving suggestions make it easy for you to add sauerkraut to any meal. Recipe tips enable you to adjust the recipe to your liking by…
Prep for a party, picnic or potluck is easy: Grab & Go! fermented sodas, pastes, sauerkraut & relishes. The convenience of flavor-enhancing fermented foods.
This Kimchi style sauerkraut recipe is fun to make with its many flavors. Korean red pepper powder adds heat with ginger and garlic in the background. PDF.
My family can never get enough. This Ginger Carrot Sauerkraut Recipe contains sweet carrots with a touch of ginger to help with digestion. Beautiful PDF.
Sauerkraut recipe. Sweetness of carrots contrasts with sharpness of garlic. Children love the flavor. PDF Recipe complete with Gourmet Pairing Options.
Dry sauerkraut is frustrating to experience. Why? Where did all the brine go? What to do? Simple tips to deal with dry sauerkraut. BONUS Gut Shots Recipe.
Why a starter culture, whey, vinegar, celery juice or leftover brine is not necessary to safely ferment sauerkraut or vegetables. What happens if used?
12 ways to drink nutrient-dense fermented coconut water for super-hydration. Best brands. Recipe on 4 ways to ferment for bonus gut-healing benefits. PDF
Follow 7 simple steps & learn how to make sauerkraut in a crock with this photo-rich recipe. Numerous notes & tips ensure success. PDF Recipe
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