
Best Cabbage for Sauerkraut: How To Choose, Buy, and Store
Learn the best cabbage for sauerkraut & use my buying tips to select the right head. The right cabbage will ferment into the best sauerkraut.
Learn to ferment classic sauerkraut, traditional Korean kimchi, sour pickles, crunchy carrots, beets—and more—to easily add flavor to your meals and good bacteria to your gut and save money by fermenting your own foods at home.
You have a choice of flavors for the carrot sticks, favored by kids—and adults alike—for plunging into your favorite dip. If you’ve never made sauerkraut before, head to my teaching recipe where I “hold your hand” through the process.
Home » Fermented Food Recipes
Learn the best cabbage for sauerkraut & use my buying tips to select the right head. The right cabbage will ferment into the best sauerkraut.
Shredded radish & carrots fermented with basil, mint, & cilantro make a refreshing topping for any dish. You’ll love the bright & tangy taste
Gochugaru (Korean red chili powder), the secret ingredient in kimchi, delivers a small amount of heat, beautiful color, & incredible flavor.
Learn how to make homemade, gut-healthy sauerkraut using my curated collection of simple, sweet, savory, and spicy sauerkraut & kimchi recipes
Must-have staples in any kitchen, fermented garlic paste, ginger-garlic paste & garlic-onion paste, instantly transform any dish into delish.
Fermented cranberries are a novel way to enjoy cranberries year round. Recipes for relish, chutney or pickled berries to wow guests and tantalize tastebuds.
Learn how to make sauerkraut in a jar using my proven instructions. Step-by-step photos, helpful tips. Flavorful, mold-free, safe. PDF Download.
Cabbage is a must have when making sauerkraut, but what other vegetables or spices work? Ensure delicious sauerkraut with these suggestions.
When life gives you cabbage, you make sauerkraut. Shred cabbage, mix in salt, and pack the juicy mass—along with all those hardworking bacteria—into a jar.
Shredded carrots brined and flavored like kimchi. Enjoy on their own, in a salad, on a rice bowl, atop a taco, or whatever else you dream up.
Step-by-step photo recipe using red pepper paste made with traditional kimchi ingredients: gochugaru, fish sauce… with tips & substitutions
Kimchi Ingredients: Red pepper paste, rice flour porridge, Napa cabbage. Pantry staples for making kimchi explained with tips & substitutions.
WECK Small-Batch Preserving has a variety of fermenting, canning, and pickling recipes. Check out the tasty recipe for Brussels Sprout Kimchi.
Fish sauce is a key ingredient in most kimchi. Find the best fish sauce that won’t taste fishy and will add an umami richness to your kimchi.
Enjoy the many benefits hidden in this sauerkraut fermented with red cabbage, ginger & apple: antioxidants, vitamin C, probiotics, & minerals.
Colorful infographic and cheat sheet for a set of sauerkraut recipes that are delicious, easy to make and rich in probiotics. Your downloadable Sauerkraut Recipes Cheat Sheet PDF lists ingredients and quantities for 7 recipes. Keep it handy and with one quick glance, you’ll be fermenting another batch of sauerkraut.
Sauerkraut is rich in gut-healing probiotics. The flavoring ingredients in this sauerkraut recipe create a sauerkraut reminiscent of a typical hot dog relish. Serving suggestions make it easy for you to add sauerkraut to any meal. Recipe tips enable you to adjust the recipe to your liking by…
How to make naturally fermented beets in 6 delectable flavors. Easy to make. No vinegar. No canning. Tips & Tricks for successful fermentation. Benefits.
Prep for a party, picnic or potluck is easy: Grab & Go! fermented sodas, pastes, sauerkraut & relishes. The convenience of flavor-enhancing fermented foods.
This Kimchi style sauerkraut recipe is fun to make with its many flavors. Korean red pepper powder adds heat with ginger and garlic in the background. PDF.
This sauerkraut recipe is as simple as it gets. Just three ingredients: cabbage, dill and salt! Beautiful PDF Recipe complete with Gourmet Pairing Options.
My family can never get enough. This Ginger Carrot Sauerkraut Recipe contains sweet carrots with a touch of ginger to help with digestion. Beautiful PDF.
Sauerkraut recipe. Sweetness of carrots contrasts with sharpness of garlic. Children love the flavor. PDF Recipe complete with Gourmet Pairing Options.
Vibrant red beets. Earthy notes. The beets in this sauerkraut recipe are an amazing source of minerals and nutrients. PDF Recipe, Gourmet Pairing Options.
Dry sauerkraut is frustrating to experience. Why? Where did all the brine go? What to do? Simple tips to deal with dry sauerkraut. BONUS Gut Shots Recipe.
Fermented carrots sticks, a simple ferment for first-timers or experienced. 5 easy ways to boost flavor. Enjoy the probiotic-rich, hormone-balancing crunch.
Why a starter culture, whey, vinegar, celery juice or leftover brine is not necessary to safely ferment sauerkraut or vegetables. What happens if used?
Everything you need to know to make crispy, tangy fermented pickles without vinegar. Brine Chart. Pickling Spice recipe and the key ingredient for success.
12 ways to drink nutrient-dense fermented coconut water for super-hydration. Best brands. Recipe on 4 ways to ferment for bonus gut-healing benefits. PDF
Follow 7 simple steps & learn how to make sauerkraut in a crock with this photo-rich recipe. Numerous notes & tips ensure success. PDF Recipe
Need help selecting the best salt for sauerkraut? Which inexpensive salts work. How mineral-rich salts take fermentation to the next level. BONUS: PDF Guide
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