Learn to ferment a variety of vegetables and fruits to then have ready in your fridge for use as a flavorful snack, salad topping, or yummy appetizer for great gut health. Crunchy carrot sticks are always a winner along with the classic pickle. There are so many simple ways to enjoy your ferments.
For a refreshing drink, try my two-ingredient, dead-simple Raspberry Soda, fermented coconut water, or the more traditional Gut Shots. To simplify meal prep, keep a jar a fermented garlic paste on hand for flavoring sauteed greens, stews, and soups.
🥕 Fermented carrot sticks, a simple ferment for newbies & pros. 5 easy ways to boost flavor. Enjoy a probiotic-rich, hormone-balancing crunch.
Shredded radish & carrots fermented with basil, mint, & cilantro make a refreshing topping for any dish. You’ll love the bright & tangy taste
Must-have staples in any kitchen, fermented garlic paste, ginger-garlic paste & garlic-onion paste, instantly transform any dish into delish.
Fermented cranberries are a novel way to enjoy cranberries year round. Recipes for relish, chutney or pickled berries to wow guests and tantalize tastebuds.
![Carrot Kimchi [Tanggun] ready for fermentation. | MakeSauerkraut.com](https://www.makesauerkraut.com/wp-content/uploads/2019/04/carrot-kimchi-9-300x225.jpg)
Shredded carrots brined and flavored like kimchi. Enjoy on their own, in a salad, on a rice bowl, atop a taco, or whatever else you dream up.
How to make naturally fermented beets in 6 delectable flavors. Easy to make. No vinegar. No canning. Tips & Tricks for successful fermentation. Benefits.
Prep for a party, picnic or potluck is easy: Grab & Go! fermented sodas, pastes, sauerkraut & relishes. The convenience of flavor-enhancing fermented foods.
Dry sauerkraut is frustrating to experience. Why? Where did all the brine go? What to do? Simple tips to deal with dry sauerkraut. BONUS Gut Shots Recipe.
![Fermented Pickles [The Complete Guide] | makesauerkraut.com](https://www.makesauerkraut.com/wp-content/uploads/2016/07/Fermented-Pickles-300x169.jpg)
Everything you need to know to make crispy, tangy fermented pickles without vinegar. Brine Chart. Pickling Spice recipe and the key ingredient for success.
12 ways to drink nutrient-dense fermented coconut water for super-hydration. Best brands. Recipe on 4 ways to ferment for bonus gut-healing benefits. PDF
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