- Fermentation Made Easy!
- Fermentation Made Safe!
- Fermentation Made Delicious!
Do You Want to Learn how to Make Sauerkraut that
You Will Actually Enjoy Eating?
Whether you are 7 or 77, klutzy with a knife or a gourmet chef, you can learn to make sauerkraut—a fermented probiotic-rich food that’s delicious, easy to make, and can do wonders for your health!
- Sauerkraut is inexpensive to make.
- No need to cook, can, or spend hours in your kitchen.
- Proven, easy-to-follow instructions.
- Easy to add to any dish or meal.
- Most of what you need can be found in your kitchen.
- Safer than making a green salad.
As far as I know, there has never been a documented case of food-borne illness from fermented vegetables. Risky is not a word I would use to describe vegetable fermentation. It is one of the oldest and safest technologies we have.
Join Over 58,816 Readers Who Have Learned to Ferment Mouthwatering Sauerkraut
"I just tasted your Sweet Garlic Sauerkraut after 3 weeks of fermenting. WOW! It was the best I have ever had. The taste, texture, and CRUNCH of this was unbelievable. I could eat the whole jar by myself. Every time I go by the fridge, I take a forkful!"
Blessings, Patty S.
Colorado
"My 8-year-old son and I just made our first batch of homemade sauerkraut last Sunday. We let it ferment in the hallway closet for a week and tasted it yesterday.
This was the best sauerkraut we’ve ever had and my entire family loves it. My 3-year-old was asking for it for breakfast this morning."
Issac
Ramona, California
"When I first began eating sauerkraut, I noticed a significant difference in how I felt within 4 days. After one week, evening belly bloat disappeared, recurring constipation was gone and I felt more energetic and just plain healthy!"
Cindy
Duncan, British Columbia
Discover the Power of this Ancient Superfood—Better than a Jar Probiotics
By adding delicious sauerkraut to your meals, you will be able to effortlessly supercharge your gut health.
- Sauerkraut contains probiotics that act like your first line of defense against various harmful bacteria or toxins that might enter your body.
- Sauerkraut is rich in fiber for bowel health, lowering blood cholesterol, and controlling blood sugar levels.
- Sauerkraut has high levels of Vitamin C, for collagen production and as a natural antioxidant for immune system support.
- Sauerkraut is high in digestive enzymes that help to break down starches, proteins, and fats.
- Sauerkraut contains Vitamin K2, one of the most important nutrients for long-term bone health.
Ferment with Confidence
Step-by-step photos, helpful notes, and useful tips will have you able to ferment sauerkraut in your sleep before you know it.
Enjoy Eating Flavorful Sauerkraut
Eating just a forkful of sauerkraut with your meal effortlessly adds a depth of flavor that makes your taste buds go "WOW! This tastes so delicious!"
Reap the Benefits of Improved Digestion
A healthy gut makes for a sharp mind, clear complexion, a strong immune system, increased energy, and so much more.
Become a Sauerkraut Ninja
My comprehensive recipe with its many step-by-step photos, helpful notes, and useful tips will have you confidently fermenting sauerkraut in no time.
Discover the Most Important Tool to Have in Your Kitchen
Make use of this vital tool to consistently ferment batch after batch of healthy, safe, and flavorful sauerkraut.
Avoid the Dreaded Yeuch! in Your Ferments
Moldy, mushy, bland-tasting sauerkraut becomes a thing of the past when you put to practice the three keys of successful fermentation.
Ferment Mouthwatering Sauerkraut Your Family will Love
Raise the satisfaction bar on any meal with the umami-packed flavors of naturally fermented sauerkraut. It tastes nothing like that canned, heat-treated, stuff served on a hot dog