7 easy ways to eat sauerkraut, a inexpensive, probiotic-rich food. Instant salad to smothering a hot dog. Just one small bite towards improved digestion.
If you have never eaten sauerkraut before, don’t worry, I share over 33 easy and flavorful ways to eat this superfood, give you guidance on how much to eat, especially if you are on a salt restrictive diet, or working with compromised digestion.
The beauty in fermented foods is that you become an instant 5-star Michelin chef when add some sauerkraut to a salad, place a dollop on some avocado toast, top your pizza with it (Don’t knock it until you try it.), or share with friends at your next picnic or potluck. Flavors instantly pop, taste buds awaken, and one goes “WOW, this tastes incredible.”
Prep for a party, picnic or potluck is easy: Grab & Go! fermented sodas, pastes, sauerkraut & relishes. The convenience of flavor-enhancing fermented foods.
This sauerkraut recipe is a simple salad using my Passion Pink Sauerkraut. Enjoy the vibrant colors: beets from sauerkraut, orange, mint, drizzle of honey.
Scrumptious sauerkraut salads for even hesitant eaters. Beet-rich sauerkraut accented with blue cheese, hazelnuts and balsamic or scallop ceviche & Parmesan.