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Fermented Food Recipes

Learn to ferment classic sauerkraut, traditional Korean kimchi, sour pickles, crunchy carrots, beets—and more—to easily add flavor to your meals and good bacteria to your gut and save money by fermenting your own foods at home.

You have a choice of flavors for the carrot sticks, favored by kids—and adults alike—for plunging into your favorite dip. If you’ve never made sauerkraut before, head to my Ultimate Beginner’s Guide where I “hold your hand” through the process.

three jars plaed to look like one filled with beets | makesauerkraut.com

6 Crunchy, Delicious Fermented Beet Recipes [Simple to Make]

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How to make naturally fermented beets in 6 crunchy, delicious flavors. No vinegar. No canning. Tips and tricks for successful fermentation.

images of jars with carrot sticks and table with carrots and different vegetables | makesauerkraut.com

5 Simple Fermented Carrot Sticks Recipes [Crunchy Goodness]

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🥕 Fermented carrot sticks, a simple ferment for newbies and pros alike. 5 ways to flavor. Enjoy a probiotic-rich, hormone-balancing crunch.

Bowls of various types of salt on a grey backdrop. | Makesauerkraut.com

What is the Best Salt for Fermentation {Sauerkraut, Pickles}?

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Discover the best salt for fermentation success. Explore various types of salt & learn which one to choose for great results. FREE PDF Guide

Serving of kimchi alongside a serving of sauerkraut. | MakeSauerkraut.com

Kimchi vs. Sauerkraut [The Complete Guide]

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What are the differences between kimchi & sauerkraut? Is one healthier? Typical ingredients for each? How do you learn to ferment either one?

Bowl of fermented radish carrot slaw next to jar of ferment. | MakeSauerkraut.com

Fermented Radish and Carrots Slaw [Vietnamese Style]

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Shredded radish & carrots fermented with basil, mint, & cilantro make a refreshing topping for any dish. You'll love the bright & tangy taste

Bowl of Korean chili powder. | MakeSauerkraut.com

Gochugaru, Korean Red Chili Powder [About, Buying and Using Guide]

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Gochugaru (Korean red chili powder), the secret ingredient in kimchi, delivers a small amount of heat, beautiful color, & incredible flavor.

six sauerkraut images with different vegetables used | MakeSauerkraut.com

35 MOUTHWATERING Sauerkraut Recipes [Recipe Roundup]

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Learn how to make homemade, gut-healthy sauerkraut using my curated collection of simple, sweet, savory, and spicy sauerkraut & kimchi recipes

Three spoons of fermented pastes: garlic, garlic-ginger-onion, and honey garlic. | MakeSauerkraut.com

Immune-Boosting Fermented Garlic-Plus Paste [5 Ways to Use]

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Must-have staples in any kitchen, fermented garlic paste, ginger-garlic paste & garlic-onion paste, instantly transform any dish into delish.

Three images with fermented cranberry recipes - in a jar, as a bread spread and in a blender. | makesauerkraut.com

3 Delectable Fermented Cranberry Recipes [Year Round Enjoyment]

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Fermented cranberries are a novel way to enjoy cranberries year round. Recipes for relish, chutney or pickled berries to wow guests and tantalize tastebuds.

Different vegetables for sauerkraut. | makesauerkraut.com

Which Vegetables and Seasonings Should I Use to Make Sauerkraut?

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Cabbage is a must have when making sauerkraut, but what other vegetables or spices work? Ensure delicious sauerkraut with these suggestions.

Sauerkraut in a jar. | makesauerkraut.com

Bare-Naked Sauerkraut [JUST TWO INGREDIENTS]

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When life gives you cabbage, you make sauerkraut. Shred cabbage, mix in salt, and pack the juicy mass—along with all those hardworking bacteria—into a jar.

Bowl of carrot Kimchi [Tanggun] ready for fermentation. | MakeSauerkraut.com

Carrot Kimchi [TANGGUN] To Instantly Add Flavor to Any Meal

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Shredded carrots brined and flavored like kimchi. Enjoy on their own, in a salad, on a rice bowl, atop a taco, or whatever else you dream up.

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