Stay Tuned!
2. Head to the schedule page to see which presentations are still available for viewing and check them out while you wait. Each one is available for 48 hours after it goes live!
Presentation Expired!
2. Head to the schedule page to see which presentations are still available for viewing and check them out while you wait. Each one is available for 48 hours after it goes live!
Everything you wanted to know about Milk Kefir; how to make and manage your own.
Dr. Caroline Gilmartin
And as BONUS and part of this video, Caroline also shares “Types of kefir, and some varieties of kefir cheese.” If you enjoy what she has created, please follow her on Instagram.
Included BONUS video: Milk Kefir: Other Types Plus, Kefir Cheese.
Follow Her on InstagramWatch This Video For Free For 48 Hours


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🛍️ View their full collection of VERY COOL fermentation shirts
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Introduced to milk kefir over 15 years ago, Dr. Caroline Gilmartin never imagined it would spark a new career.
She went on to run her own fermentary, selling everything from kombucha and kimchi to miso, while teaching fermentation to audiences across the UK.
Caroline is the author of two books, Fermentation: A Practical Approach and Vinegar, and now serves on the advisory board of the UK Fermenter’s Guild. She also runs an online business providing fermentation cultures and support for home fermenters.
Passionate about making fermentation accessible, Caroline regularly hosts live sessions on Instagram and Substack, demonstrating how easy it is to make kefir, kombucha, or kimchi at home and inspiring others to ferment with confidence.

