Vegetable & Fruit Recipes

Master fermenting various vegetables and fruits for tasty snacks, salad toppings, or appetizers that boost gut health. Favorites include crunchy carrot sticks and classic pickles. Enjoy simple, delightful ferments.

For easy, refreshing drinks, try my two-ingredient Raspberry Soda, fermented coconut water, or traditional Gut Shots. Fermented garlic paste is perfect for flavoring sautéed greens, stews, and soups and simplifies meal prep.

Home » Fermented Food Recipes » Vegetable & Fruit Recipes

Homemade Sweet Pickle Relish {Crunchy, Tangy, and Probiotic}

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Try this unique, probiotic-packed honey sweetened pickle relish crafted from garden-fresh ingredients. Perfect for burgers, hot dogs, & more!

Chopped radishes and seasonings ready to ferment. | MakeSauerkraut.com

Fermented Radish Pickle Recipe {Simple}

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Learn to transform fresh-picked radishes into gut-healing superfoods! Simple. Enhance salads, top tacos, or enjoy them as a crunchy snack.

Pictures of salt, jars packed with cucumbers, and salt poured into jar. | MakeSauerkraut.com

Salt Concentration Chart for Vegetable Pickles

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Discover the secret to fermenting batch after batch of crunchy pickles. Calculate salt numbers correctly! PDF Total Salt Concentration Chart.

Fermented Pickles [The Complete Guide] | makesauerkraut.com

Naturally Fermented Pickles [The Complete Guide]

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Discover how to make crispy, tangy, Lacto-fermented pickles. No vinegar. No heat. Rich in probiotics. How much salt. Tips to keep them crisp.

Jars of naturally fermented beets. | MakeSauerkraut.com

6 Crunchy, Delicious Fermented Beet Recipes [Simple to Make]

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How to make naturally fermented beets in 6 crunchy, delicious flavors. No vinegar. No canning. Tips and tricks for successful fermentation.

5 Simple Fermented Carrot Sticks Recipes. | makesauerkraut.com

5 Simple Fermented Carrot Sticks Recipes [Crunchy Goodness]

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🥕 Fermented carrot sticks, a simple ferment for newbies and pros alike. 5 ways to flavor. Enjoy a probiotic-rich, hormone-balancing crunch.

Fermented Radish and Carrots Slaw [Vietnamese Style]

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Shredded radish & carrots fermented with basil, mint, & cilantro make a refreshing topping for any dish. You'll love the bright & tangy taste

Three spoons of fermented pastes: garlic, garlic-ginger-onion, and honey garlic. | MakeSauerkraut.com

Immune-Boosting Fermented Garlic-Plus Paste [5 Ways to Use]

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Must-have staples in any kitchen, fermented garlic paste, ginger-garlic paste & garlic-onion paste, instantly transform any dish into delish.

Fermented Cranberries Recipes for Year Round Enjoyment. | makesauerkraut.com

3 Delectable Fermented Cranberry Recipes [Year Round Enjoyment]

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Fermented cranberries are a novel way to enjoy cranberries year round. Recipes for relish, chutney or pickled berries to wow guests and tantalize tastebuds.

Carrot Kimchi [Tanggun] ready for fermentation. | MakeSauerkraut.com

Carrot Kimchi [TANGGUN] To Instantly Add Flavor to Any Meal

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Shredded carrots brined and flavored like kimchi. Enjoy on their own, in a salad, on a rice bowl, atop a taco, or whatever else you dream up.

Use fermented foods to set yourself up for flavorful picnics, parties and potlucks. | makesauerkraut.com

[GRAB & GO] Setting Yourself up for Flavorful Picnics, Parties and Potlucks

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Prep for a party, picnic or potluck is easy: Grab & Go! fermented sodas, pastes, sauerkraut & relishes. The convenience of flavor-enhancing fermented foods.

Dry sauerkraut? 17 Tips for Dealing with. | makesauerkraut.com

Dry Sauerkraut? 17 Transformative Tips [BONUS: Gut Shots Recipe]

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Dry sauerkraut is frustrating to experience. Why? Where did all the brine go? What to do? Simple tips to deal with dry sauerkraut. BONUS Gut Shots Recipe.

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